Episode 9: Becoming Antifragile: Cold Exposure Part 2 With Morozko Forge

Back with Part 2 of Ice Baths and Becoming Antifragile!

This episode, featuring Jason Stauffer and Adrienne Jezick, developers of "Morozko Forge" continues with the info you need to know about having a deliberate cold exposure practice that facilitates a mountain of health benefits. Part 2 covers the story behind Morozko Forge’s name and design, the introduction of the new filtration product hydra, contrast therapy; infrared sauna and cold forge, women’s hormone, breathing techniques, boosting immunity and so much more!

Highlights

• The story behind Morozko Forge’s name and logo

• Increasing customer access with creative problem solving

• The right tub size and material that fits your preference

• Introducing the new product, Hydra

• Combining Infrared Sauna and Cold Forge in maximizing health benefits

• Bringing heat to your body by regaining breathing and recentering yourself with Akimbo Pose

• Beneficial effects of cold immersion to women's hormones, stabilizing mental and emotional, from Polycystic Ovarian Syndrome (PCOS) and Endometriosis

• How ice baths contribute in optimizing recovery cycle and business performance of semi pro bodybuilders and biohacking entrepreneurs 

• Breathing as the remote control of our Nervous System

• Training Method for The Morozko

• Takeaways on how ice baths contribute in boosting our immune system and winning the battle against Covid19

• The Social Media drive that challenges Morozko Forge

   

Links

https://www.morozkoforge.com/

Follow us on Insta:

@morozkoforge

@jason_morozko

@adrienne_jezick