Episode 78: NITRIC OXIDE: BIOHACKING CONGRESS SPECIAL with Dr. Nathan Bryan

With a doctoral degree from Louisiana State University School of Medicine in Shreveport, Nathan’s spent the last 20 years studying nitric oxide, and his research in this, and other areas has led to patents, products, and inventions used around the world. The conversation, recorded at the Biohacking Congress in Las Vegas, delves into Dr. Bryan's background, his pioneering work on nitric oxide, and its widespread impact on wellness, including its role in blood circulation, oxygen delivery, and cellular health. Dr. Bryan shares practical advice on improving nitric oxide levels through diet, lifestyle changes, and his innovative supplement technologies. You’ll hear how nitric oxide is what allows for oxygen to come off the hemoglobin molecule to oxygenate tissues. It's what's responsible for the mitochondrial conversion of oxygen into cellular energy or ATP. Dr. Nathan Bryan also covers the drawbacks of antacids, mouthwash, and fluoride use. Listen in to gain insights into optimizing health and performance through biohacking and nitric oxide supplementation, including what could go wrong if your body is lacking it.

KEY TAKEAWAYS:

• What is nitric oxide?
• What nitric oxide does in your body?
• How can you enhance nitric oxide production using a good diet and nasal breathing?
• What nitric oxide does when included in beauty and skincare products?
• What foods might get you the nitric oxide you need?

KEY TIMESTAMPS:

(00:00) Introduction

(01:11) Dr. Nathan Bryan's Background

(02:14) The Importance of Nitric Oxide

(04:40) Understanding Nitric Oxide in the Body

(08:54) How to Boost Nitric Oxide Naturally

(10:17) The Role of Diet and Lifestyle

(11:03) Dangers of Common Care Products

(13:57) Nitric Oxide Supplementation

(15:04) Innovative Nitric Oxide Products

(19:41) Practical Tips for Wellbeing

(24:30) End of Episode Reflection

MENTIONS:

Website: https://drnathansbryan.com/ 

LinkedIn: https://www.linkedin.com/in/drnathansbryan/  

Instagram: https://www.instagram.com/drnathansbryan/ 

KEY TOPICS DISCUSSED:

WELLPOWER, Kristin Weitzel, biohacking, health and wellness, Dr. Nathan Bryan, nitric oxide, molecular medicine, endothelial dysfunction, hypoxemia, oxygen saturation, collagen deposition, 

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