LATEST EPISODES
Episode 73: BEDTIME MASTERMIND: Break Your Bad Sleep Habits with Danielle Hamilton & Mollie Eastman
Molly Eastman & Danny Hamilton advocate optimizing health through sleep quality, blood sugar control, & light exposure. They blend technology & tradition for holistic well-being.
Episode 72: SLEEP MASTERMIND: ESSENTIALS FOR LONGEVITY with Nathalie Niddam & The Biohacker Babes
Renee Belz, Lauren Sambataro, & Nathalie Niddam, the Biohacker Babes, empower others through personalized nutrition, holistic wellness, & cutting-edge science.
Episode 71: SCIENCE AND LONGEVITY WIZARDRY with Ian Mitchell
Ian Mitchell founded Wizard Sciences, a leading health research firm. He's Chief Science Officer at Redbud Brands, advises at Leela Quantum and Satori Neuro, and is Polymath in Residence at Ecliptic Capital.
Episode 70: GROUNDBREAKING BREATHING FOR DANCERS & STANDING IN YOUR TRUTH with Brian Nicholson
Brian Nicholson, a pioneering force in arts, choreography, & direction, champions inclusivity, reshaping industry representation globally with dynamic versatility.
Episode 69: BOOSTING BRAIN FITNESS & POSITIVITY with Dr. Patrick Porter
Dr. Patrick Porter pioneers BrainTap, enhancing lives via stress reduction, brain optimization, and sleep improvement. His expertise reshapes brain health.
Episode 68: NAVIGATING CANCER, DEATH & BREAKING THE SYSTEM with Dr. Nasha Winters
In this episode, Dr. Nasha Winters shares her transformative battle with cancer, advocating for a holistic approach to treatment and prevention.
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Kristin Sharing Conversations
Check out these favorite podcasters who interviewed me, let me share my areas of expertise, soapbox health rants, and my softer feminine side.